Immersive Experience:
Yoga, Meditation, Breathwork, Ice Bath
Ice Coldture and Light on Yoga have joined forces to bring you a different experience aimed at aligning your body, mind, and spirit. We will combine yoga practices, meditation, breathwork, and ice immersion to show you new ways to push the limits of what you believe is possible.
Date/Time:
Sunday 21st July
11am - 2pm
Investment:
$1,400 MXN
What to expect...
This experience is designed to harmonize your body, mind, and spirit through a transformative journey of yoga, meditation, breathwork, and ice immersion.
Led by expert instructors, Whitney Tucker from Light On Yoga and Mario Gonzales of Ice Coldture, this immersive experience will guide you through a series of practices aimed at expanding your physical and mental boundaries.
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Begin with a gentle yoga session, awakening your body and preparing it for the journey ahead.
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Next, delve into the profound realms of meditation, where you'll learn to cultivate inner peace and harness the power of visualization for manifesting your deepest desires.
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Discover the transformative potential of breathwork as you explore techniques to connect with your inner spirit and optimize your daily performance.
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Prepare to push your limits and challenge your resilience with invigorating ice immersions. Through these exhilarating experiences, you'll cultivate mental fortitude and unlock hidden reserves of strength within yourself.
Join us on this journey of self-discovery and empowerment, where you'll explore new dimensions of possibility and emerge with a renewed sense of vitality and purpose. It's time to break free from limitations and embrace the limitless potential that resides within you. Are you ready to take the plunge?
Reserve your mat today!
T&C Apply
Please note that regular class packs or memberships cannot be used to attend Very Special Classes. These sessions require a separate payment, as they often involve unique experiences or guest instructors.
After registering, you will receive an email confirmation with a link to make payment prior to the session. Alternatively, you may choose to pay with cash or credit card at the studio.
About Whitney Tucker
Inspired by her roles as a mother and a compassionate advocate, Whitney's journey beautifully embodies her expertise in holistic wellness and personal transformation.
With a background in yoga, Pilates, professional dance, coaching/nutrition and athletic training, Whitney is a a true powerhouse in the world of movement and wellness.
She is the visionary behind Embodied Potential® and Sync To Thrive®, pioneering programs focused on women's hormonal literacy. Whitney's commitment to knowledge is evident through continual education, cadaver dissections and published articles on training methodologies and movement therapy.
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About Mario Gonzalez
Mario es un apasionado de la exploración de la condición humana y los procesos de regulación emocional. Cuenta con más de 10 años de experiencia en desarrollo personal, espiritual, y psicología personal. Tiene un profundo conocimiento de diversas disciplinas de meditación y breathwork, incluidas: Kundalini, Vipassana; respiración holotrópica, pranayamas, y el método Wim Hof. Además, es un explorador de la aplicación moderna de las prácticas chamánicas y las plantas medicinales.
About Fabian Gonzalez
Desde temprana edad, Fabián se sumergió en el mundo del deporte de alto rendimiento, lo que lo llevó a estudiar en el extranjero y a jugar fútbol americano donde representó a México como quarterback en el equipo nacional. A lo largo de su vida, Fabián ha experimentado diversas transformaciones que han moldeado una carrera multifacética.